How many times should we chant Hanuman Chalisa?

Ideally, chanting it 7 times or 11 times daily is recommended. For specific wishes, a 21-day Sankalp of 108 chants is very powerful.

Can women read Hanuman Chalisa during periods?

Women are advised not to recite Hanuman Chalisa during their menstrual cycle (4-5 days) to maintain ritual purity.

Which day is best to start Hanuman Chalisa Path?

Tuesday and Saturday are the most auspicious days to begin any Hanuman Sadhana or daily chanting routine.

Pujas and Homas

Hanuman Chalisa Path: Benefits, Rules & Best Time to…

18 January 202614 February 2026
by Nishchay Chaturvedi

Hanuman Chalisa Path: Benefits, Rules & Best Time to Chant

Q: Can we chant Hanuman Chalisa at night?

Yes, chanting Hanuman Chalisa at night (before sleeping) is believed to remove fear, nightmares, and negative energies.

The Hanuman Chalisa is a 40-verse hymn composed by Goswami Tulsidas. It is considered the ultimate remedy for Shani (Saturn) and Mangal (Mars) afflictions. The best time to chant is during Brahma Muhurat (4:00 AM – 5:00 AM) or on Tuesdays and Saturdays.

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Whenever we are stuck with personal or professional issues, astrologers usually suggest chanting Hanuman Chalisa. Lord Hanuman is known as Sankat Mochan (The Remover of Dangers). Whether it’s warding off negative energies, seeking courage, or pacifying the planets Saturn and Mars, this timeless hymn works as a protective shield.

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📖 The Legend Behind Hanuman Chalisa

According to legend, the Mughal Emperor Aurangzeb once imprisoned the great saint Tulsidas because he refused to show him Lord Rama, stating true devotion is needed to see God. While in prison, Tulsidas wrote these 40 chaupais (verses) praising Lord Hanuman. It is believed that as soon as he finished reciting it, an army of monkeys invaded Delhi, forcing the Emperor to release him.

🌟 Astrological Importance & Benefits

Chanting the Chalisa is not just devotional; it has profound astrological benefits:

1. Relief from Shani (Saturn)

Hanuman Ji rescued Shani Dev from Ravana. Thus, individuals under Sade Sati or Shani Dhaiya find immense relief by chanting the Chalisa 8 times on Saturdays.

2. Cure for Mangal Dosha (Mars)

People with Manglik Dosha or afflictions of Mars should recite the Chalisa. It helps imbibe the positive qualities of Mars: strength, courage, and indomitable spirit.

3. Removal of Negative Energy

“Bhoot Pishach Nikat Nahi Aave” – Reciting this verse creates a protective aura, keeping ghosts, evil spirits, and negativity at bay.

⏰ When is the Best Time to Chant?

While Hanuman Ji can be worshipped anytime, specific timings amplify the results:

Brahma Muhurat (4 AM – 5 AM): Best for spiritual growth and clarity.
Tuesday & Saturday: The most powerful days to please Lord Hanuman.
Before Sleeping: Best for removing nightmares and mental stress.

📜 Rules to Chant Hanuman Chalisa Path

To get the best results, one must follow these simple rules:

Pronunciation: Read aloud with clear pronunciation. Do not rush.
Consistency: If starting a 21-day course, do it regularly at the same time.
Focus: Always place a photo or idol of Lord Hanuman in front of you.
Diet: Refrain from eating meat or drinking alcohol during the Sadhana period.
Character: Maintain celibacy and stay away from adultery/abducted women (as per the legend of Ravana).

“Shree Guru Charan Saroj Raj, Nij Man Mukur Sudhari,
Barnau Raghubar Bimal Jasu, Jo Dayaku Phal Chari.”

👩 Specific Rules for Women

Women can absolutely worship Lord Hanuman, but there are specific traditional guidelines:

Menstrual Cycle: Do not recite the Chalisa during periods (4-5 days).
No Bowing (Sashtang Pranam): Women should not bow down flat in front of Lord Hanuman, as he was a Brahmachari and viewed every woman as his mother.
No Clothing Change: Women must not change the clothes (Chola) of Hanuman Ji’s idol directly.